Weigh In record (no journal entry) for 14 May 2019
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 51.03g | Prot: 57.56g | Carbs: 199.81g.
Breakfast: Sütaş Kaşar Peyniri, Kepekli Ekmek, Küp Şeker, Sucuk, Zeytin, Ekici Lokum Kıvamında Beyaz Peynir, Yeşil Zeytin, Çoban Salatası. Dinner: Bulgur Pilavı, Mevsim Salata, Kepekli Ekmek, Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Süt, Simbat Mebrum Hurma , Portakal. more...
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1772 kcal
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Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.2 kg a Week
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burcinbostanoglu33's Weight History
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