Weigh In record (no journal entry) for 14 May 2019
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 53.95g | Prot: 20.72g | Carbs: 112.37g.
Breakfast: Café Brasileiro Café, Aviação Manteiga com Sal, Pão Caseiro. Lunch: Torta Holandesa, Tang Refresco em Pó, Perdigão Linguiça Suína, Brócolis, Arroz Branco (Cozido). Snacks/Other: Garoto Chocolate Meio Amargo. more...
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Losing 1.4 kg a Week
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Dina Melchiades's Weight History
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