Weigh In record (no journal entry) for 14 May 2019
|
84 kg
Lost so far: 8.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 86.66g | Prot: 42.55g | Carbs: 10.10g.
Breakfast: Pekoni (Paistettu Pannulla), Paistettu Kananmuna, Cocovi MCT-Öljy, Arla Ingman Voi, Paulig Kahvi, Kotimaista Vispikerma, Alpro Soya Soya Unsweetened. Lunch: Paulig Kahvi, Alpro Soya Soya Unsweetened, Kotimaista Vispikerma, Skyr Vanilja. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IitaMari's Weight History
|