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For every 2 pounds I lose, I gain one back. Well, at least overall I'm losing weight.
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63.1 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 31.92g | Prot: 11.98g | Carbs: 83.88g.
Breakfast: nutri grain bar. Lunch: almonds. Snacks/Other: animal cookies, BOTTLED WATER, grapes. more...
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Gaining 0.3 kg a Week
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