Weigh In record (no journal entry) for 14 May 2019
|
83.5 kg
Lost so far: 21 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 25.08g | Prot: 60.17g | Carbs: 120.04g.
Breakfast: Finn Crisp Сухарики Ржаные, Barilla Макароны Отварные. Lunch: Яблоко, Киви, Огурец (с Кожурой). Dinner: Треска Запеченная в Панировке или Тесте. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksanabel's Weight History
|