Weigh In record (no journal entry) for 14 May 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 99.25g | Prot: 75.64g | Carbs: 185.24g.
Breakfast: crumble delicieux. Lunch: Fromage de Chèvre, Pain, Oeuf sur le Plat, Gratin Dauphinois. Dinner: La Laitière Secret de Mousse Fruits Rouges, Tartelette, Lidl Jambon Cuit Supérieur, Suzi Wan Lait de Coco, Leader Price Huile D’Olive Vierge Extra Bio, Endives Braisées. Snacks/Other: Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, La Fermière Brousse, Ciabatta, Olives Vertes, Casino Jus de Pomme, Paul Pain Au Chocolat. more...
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2564 kcal
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Exercise:
Standing - 1 hour, Cooking - 30 minutes, Grocery Shopping - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Reading - 25 minutes, Showering - 10 minutes, Sitting - 6 hours. more...
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Gaining 2.8 kg a Week
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jeanettecrayon's Weight History
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