Weigh In record (no journal entry) for 14 May 2019
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 28.56g | Prot: 8.15g | Carbs: 45.28g.
Dinner: Zeytinyağı, Karışık Yeşil Salata. Snacks/Other: Elma. more...
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Losing 5.6 kg a Week
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