Weigh In record (no journal entry) for 14 May 2019
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77.9 kg
Lost so far: 16.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 45.21g | Prot: 77.61g | Carbs: 67.02g.
Breakfast: Elvi Polārmaize Ar Vistas Fileju, Кофе с Молоком. Lunch: Cordoba Olīveļļa, Помидоры, Китайская Капуста, Куриное Филе с Сыром. Dinner: Лосось, Baltais Krēmsiers, Kupiec Rice Cakes with Chia Seeds. Snacks/Other: Dole Круглешки Ананаса в Соку. more...
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Losing 1.4 kg a Week
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rozentaljka's Weight History
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