Weigh In record (no journal entry) for 14 May 2019
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86.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 34.32g | Prot: 42.33g | Carbs: 101.16g.
Breakfast: Сливочное Масло, Сыр Тильзитер, Батон, Чай. Lunch: Юбилейное Печенье, Зеленый Чай, Печень Говяжья Жареная, Рис Вареный. Dinner: M&M's Crispy, Рот Фронт Галеты Армейские, Колбаса. Snacks/Other: Мягкие Батончики Мюсли , Чай, Сливочное Масло, Сыр Тильзитер, Батон. more...
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460 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Squats (Legs) - 10 minutes, Apple Health - 23 hours and 35 minutes. more...
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Losing 0.7 kg a Week
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lesechka9's Weight History
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