Weigh In record (no journal entry) for 14 May 2019
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62.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 37.53g | Prot: 41.24g | Carbs: 86.46g.
Breakfast: nuez, nueces, naranja, Café con Leche Descremada. Lunch: avena, leche, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Almendra Natural, Uvas Pasas. more...
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steady weight
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Carmenmanz's Weight History
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