DadaKGB☯️'s Journal, 14 May 19

gita a Bologna
63 kg Lost so far: 9 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
1417 kcal Fat: 41.81g | Prot: 78.70g | Carbs: 185.69g.   Breakfast: Pane Integrale al 100%, Puertosol Marmellata Frutti di Bosco 70%. Lunch: Delizie del Sole Lenticchie Rosse. Dinner: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Coop Sovracoscia. Snacks/Other: Tre Mulini Crackers con Riso Soffiato (Pacchetto), Lindt Cioccolato Fondente 90%, Mandorle, Banana, Mela. more...
Gaining 0.7 kg a Week

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DadaKGB☯️'s Weight History


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