Weigh In record (no journal entry) for 14 May 2019
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70.6 kg
Lost so far: 5.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 46.47g | Prot: 70.40g | Carbs: 59.90g.
Breakfast: Чай с Сахаром, Молочный Мир Молоко 2,5%, Сыр Российский, Яйцо. Lunch: Знатны Пачастунак Хлеб Ржаной, Суп с Фрикадельками. Snacks/Other: Мёд, Кофе с Сахаром, Молочный Мир Творог 5%. more...
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Losing 0.8 kg a Week
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