Weigh In record (no journal entry) for 14 May 2019
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75 kg
Lost so far: 12.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 29.50g | Prot: 28.36g | Carbs: 128.71g.
Breakfast: Гречневая Каша, Утиное Мясо, Салат из Капусты и Огурца. Lunch: Восход Торт Домашний со Сметаной, Редис. Dinner: Творожное Печенье. Snacks/Other: Яблоко. more...
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Losing 1.0 kg a Week
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Реджина Джиновна's Weight History
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