Weigh In record (no journal entry) for 13 May 2019
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73.7 kg
Lost so far: 29.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 65.90g | Prot: 78.48g | Carbs: 177.97g.
Breakfast: Poivre Noir, Sel, Tomates, Oeuf, Pain Complet. Lunch: Poires, Destrier Camembert, Pain Complet, Rôti de Boeuf, Marque Repère Haricots Verts Extra Fins. Dinner: Rustica Vinaigrette Nature, Marque Repère Laitue Iceberg, Croque Monsieur. Snacks/Other: Figues Sèches, Auchan Cerneaux de Noix, Pomme, Pain Complet. more...
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Losing 1.4 kg a Week
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nymphea76000's Weight History
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