Weigh In record (no journal entry) for 14 May 2019
|
96.4 kg
Lost so far: 3.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 16.25g | Prot: 43.55g | Carbs: 89.05g.
Breakfast: Delma Delma Extra z Masłem, Szynka Drobiowa, Rzodkiewka, Bułka Pszenna, Mleczna Dolina Napój Proteinowy Kakaowy. Lunch: Day Up Pearls, Pomidory Koktajlowe, Ogórek (Obrany), Hej Jogurt Naturalny. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paulinkaa0504's Weight History
|