Weigh In record (no journal entry) for 13 May 2019
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107.5 kg
Lost so far: 0.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 39.26g | Prot: 105.71g | Carbs: 72.59g.
Breakfast: Crepioca. Lunch: Legumes Grelhados, Camarão no Forno ou Grelhado. Dinner: Dr. Oetker Gelatina Diet Morango, Batata Doce. Snacks/Other: Qualitá Palmito Açaí, Alcatra, Qualitá Palmito Açaí, Queijo Mozzarella, Pif Paf Presunto, Probiótica Barra de Proteína Whey Bar Low Carb. more...
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3315 kcal
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Exercise:
Cross Training - 28 minutes, Race - 28 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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Cleverton Vicentini's Weight History
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