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marianaheloisadias
Journal
14 Apr 19
marianaheloisadias's Journal, 14 Apr 19
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Weigh In record (no journal entry) for 14 April 2019
71 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2019:
1351 kcal
Fat: 52.67g | Prot: 37.46g | Carbs: 184.11g.
Breakfast:
Café com Açúcar, Café com Açúcar, Café com Açúcar.
Lunch:
Suco de Caju, Feijão Tropeiro, Santa Fé Linguiça Pura de Porco, Tomates Vermelhos, Arroz com Legumes.
Dinner:
Nissin Cup Noodles Costela com Molho de Churrasco.
more...
2107 kcal
Exercise:
Sleeping - 4 hours, Race - 40 minutes, Resting - 19 hours and 20 minutes.
more...
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marianaheloisadias's Weight History
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