marianaheloisadias's Journal, 14 Apr 19

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Weigh In record (no journal entry) for 14 April 2019

71 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:

1351 kcal

Fat: 52.67g | Prot: 37.46g | Carbs: 184.11g. Breakfast: Café com Açúcar, Café com Açúcar, Café com Açúcar. Lunch: Suco de Caju, Feijão Tropeiro, Santa Fé Linguiça Pura de Porco, Tomates Vermelhos, Arroz com Legumes. Dinner: Nissin Cup Noodles Costela com Molho de Churrasco. more...

2107 kcal

Exercise: Sleeping - 4 hours, Race - 40 minutes, Resting - 19 hours and 20 minutes. more...

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marianaheloisadias's Journal, 14 Apr 19

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marianaheloisadias's Weight History