Weigh In record (no journal entry) for 14 May 2019
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64.6 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 41.34g | Prot: 40.16g | Carbs: 101.78g.
Breakfast: 拿鐵咖啡, 水煮蛋. Lunch: 統一 拉麵道日式豚骨風味拉麵. Dinner: 紅蘋果, 統一 無糖豆漿. more...
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steady weight
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