Weigh In record (no journal entry) for 14 May 2019
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64 kg
Lost so far: 21.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 13.74g | Prot: 22.70g | Carbs: 95.29g.
Breakfast: Геркулесовая Каша на Воде, Курага. Lunch: Помидоры, Огурец (с Кожурой), Котлета Рыбная, Гречка Отварная. Dinner: Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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martinova280612's Weight History
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