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ramazan vesilesi ile
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67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 77.22g | Prot: 47.61g | Carbs: 181.49g.
Breakfast: Doğal Peynir, Yulaf Lapası, Tahinli Çörek. Dinner: Ayran Çorbası, Kurabiye, Tavuk Göğsü Tatlısı, Zeytinyağlı Enginar, Taze Fasulye, Zeytinyağlı Taze Fasulye, Patlıcan Musakka. more...
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Losing 1.0 kg a Week
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profitosh's Weight History
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