Weigh In record (no journal entry) for 13 May 2019
|
73.9 kg
Lost so far: 14.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 26.03g | Prot: 43.08g | Carbs: 166.98g.
Breakfast: Café com Leite Integral, Tomates, Sadia Mussarela, Seara Presunto Cozido, Pullman Pão de Forma. Dinner: Bel Moranguete, Frimesa Bisteca Suina, Arroz Branco (Cozido), Vagem. Snacks/Other: Village Pão de Mel (1). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dina Melchiades's Weight History
|