Weigh In record (no journal entry) for 13 May 2019
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 29.50g | Prot: 25.46g | Carbs: 155.12g.
Breakfast: Haşlanmış Yumurta, Pekmez. Lunch: Unique Protein Bar, Simbat Hudri Hurma. Dinner: Simit Sarayı Simit. more...
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Losing 0.7 kg a Week
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