LifesALilHectic's Journal, 23 Jul 10

LifesALilHectic's Profile | < Previous Entry |Next Entry >

So excited and shocked! I thought I would only lose like 2 or 3 lbs... 7 lbs GONE!!!!

83.6 kg Lost so far: 3.0 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2010:

426 kcal

Fat: 19.56g | Prot: 23.52g | Carbs: 46.17g. Breakfast: water, cabbage soup. Lunch: water, cabbage soup. Dinner: cabbage soup, water. more...

2810 kcal

Exercise: Housework - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Swimming (slow) - 2 hours, Sitting - 2 hours, Resting - 12 hours, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

Support

Comments

Awesome job. I love the first couple weeks it all just melts away until you get your routine going.

23 Jul 10 by member: vinnyv11

That's amazing! You have lost 64 lbs! I know what you mean about the routine.... I am going to try to change it up a little though.

23 Jul 10 by member: LifesALilHectic


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LifesALilHectic's Weight History

View Complete History

LifesALilHectic's Journal, 23 Jul 10

Submit a Comment

LifesALilHectic's Weight History