Weigh In record (no journal entry) for 13 May 2019
|
57.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 46.34g | Prot: 47.19g | Carbs: 61.94g.
Breakfast: Café com Açúcar. Lunch: Ovo Cozido, Macarrão. Dinner: Carne. Snacks/Other: Native Açúcar Cristal Orgânico, Sococo Leite de Coco Tradicional, Copra Farinha de Coco (10g), Holy Nuts Farinha de Amêndoas , Ovo. more...
|
Losing 0.2 kg a Week
|
|
Grasieli Lima's Weight History
|