Weigh In record (no journal entry) for 13 May 2019
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86.3 kg
Lost so far: 11.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 76.79g | Prot: 69.66g | Carbs: 246.19g.
Lunch: Tillamook Sharp Cheddar Cheese Sliced, Kraft Mayo Real Mayonnaise, Great Grains Bakery San Francisco Sourdough Bread, Culver's Dill Pickles (Sliced), Hillshire Farm Deli Select Ultra Thin Pastrami. Dinner: Delimex Chicken & Cheese Taquitos, Minute Instant Enriched Long Grain White Rice, Nalley Original Chili Con Carne with Beans. Snacks/Other: Kellogg's Rice Krispies Treats (22g), Fritos Chili Cheese Flavored Corn Chips, Dunkin' Donuts Caramel Latte (Medium), Kar's Sweet 'N Salty Mix (57g). more...
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Gaining 2.0 kg a Week
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jamesloseweight's Weight History
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