Weigh In record (no journal entry) for 13 May 2019
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80 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 23.62g | Prot: 47.05g | Carbs: 24.74g.
Lunch: Капуста Белокочанная, Вареное Яйцо. Dinner: Фермерский Продукт Мацони 2,5%, Доброфлот Горбуша Натуральная. Snacks/Other: Красная Цена Арахис Обжаренный с Солью. more...
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Losing 0.4 kg a Week
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irina vet's Weight History
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