Weigh In record (no journal entry) for 13 May 2019
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73.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 35.75g | Prot: 31.05g | Carbs: 129.45g.
Lunch: Doshirak Чан Рамён, Доброфлот Сайра Тихоокеанская Натуральная, Огурец (без Кожуры). Dinner: Макдоналдс Мороженое Рожок. Snacks/Other: Русский Гематоген Гематоген Русский Детский. more...
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Losing 2.6 kg a Week
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Mira lamp's Weight History
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