Weigh In record (no journal entry) for 13 May 2019
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56.5 kg
Lost so far: 10.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 27.21g | Prot: 78.31g | Carbs: 94.08g.
Breakfast: La Serenísima Leche Descremada, Café, Quaker Avena Instantánea, La Serenísima Leche Descremada, Banano, Clara de Huevo, Huevo. Lunch: Morrón, Berenjena Cocida, Atún en Agua (Enlatado), Atún en Agua (Enlatado). Snacks/Other: 3 Arroyos Almohadita sin Azúcar, Almendras, Banana, Ser Yogurt Firme, Cereales de Granola. more...
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Gaining 0.3 kg a Week
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AilinSam's Weight History
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