Weigh In record (no journal entry) for 13 May 2019
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 8.00g | Prot: 26.28g | Carbs: 118.00g.
Dinner: Simbat Kuru Kayısı, Pirinç Pilavı, Sütaş Cacık, Taze Fasulye. Snacks/Other: Portakal, Simbat Kuru Kayısı, Tatlı Kavun. more...
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Losing 1.2 kg a Week
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denizkonya's Weight History
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