Weigh In record (no journal entry) for 13 May 2019
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1620 kcal
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Fat: 63.32g | Prot: 88.76g | Carbs: 189.59g.
Lunch: Yoki Batata Palha Tradicional, Vivenda do Camarão Arroz com Brócolis, Farofa, Bife de Carne de Vaca. Dinner: Espinafre Cozido (de Espinafre Fresco), Batatas (Casca, com Sal, Fervido), Bife de Carne de Vaca, Arroz Branco (Cozido). Snacks/Other: Café com Leite Integral, Queijo Minas, Seara Peito de Peru, Pão Francês. more...
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jessicaferrer's Weight History
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