Weigh In record (no journal entry) for 13 May 2019
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83.9 kg
Lost so far: 1.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2246 kcal
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Fat: 109.14g | Prot: 65.65g | Carbs: 252.98g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light. Lunch: Tregar Queso Blanco Light, Riera Grisines Integrales. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Empanada de Carne, Sandwich de Miga, Sandwich de Miga. Snacks/Other: Guaymallen Alfajor de Membrillo. more...
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Gaining 4.9 kg a Week
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lean1984's Weight History
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