Weigh In record (no journal entry) for 13 May 2019
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73.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 48.90g | Prot: 107.20g | Carbs: 110.19g.
Breakfast: Dymatize Nutrition Iso 100 Whey Gourmet Chocolate. Lunch: Coca-Cola Coca-Cola Zero, Salpicão de Frango, Aurora Medalhão de Filé de Peito de Frango, Quero Feijão Carioca , Peito de Frango. Dinner: Almanara Kibe Assado. Snacks/Other: Milka Choco Wafer, Tapioca de Queijo. more...
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Gaining 1.6 kg a Week
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ana.luiza_92's Weight History
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