Weigh In record (no journal entry) for 13 May 2019
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69.5 kg
Lost so far: 11.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 16.17g | Prot: 9.69g | Carbs: 20.38g.
Breakfast: Pullman Rap10 Integral, Teixeira Manteiga com Sal, Ovo. more...
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Losing 0.4 kg a Week
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@sonhoemserfitness's Weight History
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