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PamP2012
Journal
09 Dec 12
PamP2012's Journal, 09 Dec 12
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Weigh In record (no journal entry) for 09 December 2012
96.6 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 December 2012:
677 kcal
Fat: 38.97g | Prot: 34.02g | Carbs: 45.13g.
Lunch:
hidden valley ranch, banana peppers, crouton, spinach.
Dinner:
roast beef.
Snacks/Other:
ramen noodles.
more...
2810 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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PamP2012's Weight History
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