Weigh In record (no journal entry) for 13 May 2019
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 21.47g | Prot: 59.40g | Carbs: 127.92g.
Breakfast: Scala Queijo Prato, Plus Vita Pão Integral. Lunch: Contra-filé, Legumes Cozidos, Ovo Cozido. Dinner: Gendai Hot Roll Philadelphia (6 Unidades), Uramaki. more...
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Gaining 0.3 kg a Week
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Delizia Andrade's Weight History
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