Weigh In record (no journal entry) for 13 May 2019
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78.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 70.89g | Prot: 129.49g | Carbs: 184.03g.
Breakfast: Espresso, Tuorekurkku (Kuorineen), Milbona Gouda Cheese Slices Light, Porokylän 100% Ruis, Kananmuna, Sinihomejuusto, Innocent Wild Blueberry, Blackcurrant & Cranberry, Banaani, Omenat. Lunch: Paistetut Sipulit, Hunaja, Maitokahvi, Rainbow Caesar-Salaatti, Vesimeloni, Kirsikkatomaatit, Rainbow Coleslaw, Paahtopaisti. Dinner: Kirsikkatomaatit, Kanankoipi (Nahkaa ei Syöty), Herkkusienet (Paistettu), Pinaatti, Auran Sinihomejuusto, Puhdistamo Chia-Siemenet, Milbona Turkkilainen Jogurtti 2%. Snacks/Other: Kirsikkatomaatit, Fazer Premium Tummasuklaa 70%. more...
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2558 kcal
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Exercise:
Sexual Activity - 9 minutes, Showering - 10 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 41 minutes, Dance (slow step) - 1 hour. more...
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Gaining 0.3 kg a Week
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artista Veera Zukova da Finlandia (arte astratta)'s Weight History
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