Unnika-nn's Journal, 13 May 19

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Weigh In record (no journal entry) for 13 May 2019

62.1 kg Lost so far: 14.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

1416 kcal

Fat: 57.26g | Prot: 78.01g | Carbs: 144.41g. Breakfast: Русский продукт Геркулес Q10 с Тыквой и Тыквенными Семечками. Lunch: Русский бисквит Бисквитное Пирожное Клубничное, Сметана, Избенка Запеканка Творожная без Наполнителя, Волков Куриные Потрошки Гриль, Магнолия Суп-Пюре Грибной, Рис Вареный. Dinner: Салат Щетка, Омлет или Яичница. more...

2138 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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Unnika-nn's Weight History

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Unnika-nn's Journal, 13 May 19

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Unnika-nn's Weight History