Weigh In record (no journal entry) for 13 May 2019
|
57.7 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
124 kcal
|
Fat: 4.69g | Prot: 8.12g | Carbs: 15.14g.
Breakfast: Yeşil Çay. Lunch: Ev Yapımı Yoğurt, Pişmiş Karnabahar (Taze Olandan, Pişirilirken Yağ Eklenmemiş). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esra0101's Weight History
|