Weigh In record (no journal entry) for 13 May 2019
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68.1 kg
Lost so far: 17.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 29.31g | Prot: 33.98g | Carbs: 91.86g.
Breakfast: Jambo, Cassini Biscoito de Polvilho Salgado. Lunch: Frango (Empanado e Frito), Vagem, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Ovo (Inteiro), Pipoca. Snacks/Other: Mamão. more...
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Gaining 0.2 kg a Week
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Francine Mattos's Weight History
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