Weigh In record (no journal entry) for 13 May 2019
|
61.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 52.59g | Prot: 38.60g | Carbs: 65.33g.
Breakfast: Веселый Молочник Сметана 15%, Зеленый Чай, Бутерброд с Маслом и Сыром, Яичный Омлет, Омлет или Яичница. Snacks/Other: Дарница Торт Мираж, Золотой Колос Корзиночка с Белковым Кремом, Говядина Постная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Exspertves's Weight History
|