Weigh In record (no journal entry) for 13 May 2019
|
105.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 19.36g | Prot: 22.65g | Carbs: 78.25g.
Breakfast: Высоко Высоко Кефир 1,5%. Lunch: Гречка Отварная, Богородское Село Молоко 2%. Dinner: Добрый Смуззи Клубника Банан. Snacks/Other: Кефир 2,5%. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дарья199820's Weight History
|