Weigh In record (no journal entry) for 13 May 2019
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100 kg
Lost so far: 52.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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141 kcal
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Fat: 3.99g | Prot: 7.47g | Carbs: 18.04g.
Breakfast: Zwagerman Gerookte Kipfilet, Linesse Smeerkaas Belegen, Wasa Cracker Sesam. more...
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Gaining 7.7 kg a Week
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gekke@gerrit's Weight History
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