Weigh In record (no journal entry) for 13 May 2019
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58.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 75.25g | Prot: 67.39g | Carbs: 229.99g.
Breakfast: Crownfield Płatki Owsiane Błyskawiczne, Mleczna Zagroda Mleko 1.5%, Alesto Mix Orzechy, Banan, McDonald's Kawa Duża z Mlekiem. Lunch: Zielona Herbata, Jabłka. Dinner: Knorr Sos do Pieczeni Jasny, Lidl Pyzy z Mięsem. Snacks/Other: Zielone Nadziewane Oliwki, Milk Land Ser Gouda w Plastrach, Lidl Bułka Grahamka, Bułka z Ziarnami, Śledzie w Śmietanie. more...
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1823 kcal
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Exercise:
Shopping - 1 hour and 15 minutes, Housework - 2 hours and 20 minutes, Driving - 2 hours, Resting - 11 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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domino1990's Weight History
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