Weigh In record (no journal entry) for 13 May 2019
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 28.20g | Prot: 7.60g | Carbs: 16.00g.
Dinner: Zeytinyağı, Karışık Yeşil Salata. more...
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Losing 4.9 kg a Week
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