Weigh In record (no journal entry) for 13 May 2019
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68 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 58.09g | Prot: 64.72g | Carbs: 179.38g.
Breakfast: Торт Трюфельный, Кофе с Молоком, Ламбер Сыр 50%, Просфора. Lunch: Bounty Bounty , Европа Донер с Курицей. Dinner: Epica Йогурт Гранат-Малина, Перекресток Пицца 4 Сыра. more...
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Losing 0.4 kg a Week
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