Weigh In record (no journal entry) for 13 May 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 67.96g | Prot: 83.80g | Carbs: 260.62g.
Breakfast: Kraina Wędlin Szynka Klasyczna Wędzona, Jajko Gotowane, Majonez, Biedronka Bułka Kajzerka, Sante Siemię Lniane Złote Odtłuszczone Mielone. Lunch: Tesco Surówka z Marchewki, Racuchy, Domowe Zupa Krupnik. Dinner: Pizza Hut Pizza Pan Pepperoni. Snacks/Other: Haribo Żelki, Halls Cukierki. more...
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Losing 1.4 kg a Week
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CzarnyBogSeksu's Weight History
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