Weigh In record (no journal entry) for 13 May 2019
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44.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 55.83g | Prot: 42.62g | Carbs: 152.95g.
Breakfast: Erdbeeren, Gekochtes Ei, Unser Meisterliches, Frischkäse-Fass, Kopfsalat. Lunch: Gemüsepuffer, Mozarella. Dinner: Banane, Oatly Original Hafer, Aldi Haferflocken, REWE Bio Haselnussschokolade. Snacks/Other: Aldi Triple Chocolate Cookies, Kresse, Frischkäse-Fass, Erdbeeren, Schokokeks Minis, Edeka Bio Reiswaffeln mit Meersalz. more...
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1404 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 5 hours, Sleeping - 7 hours, Standing - 1 hour, Resting - 8 hours and 45 minutes, Bike Machine (Cycling) - 15 minutes. more...
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Gaining 2.1 kg a Week
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galaxy.toughts's Weight History
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