SaintViper's Journal, 09 Dec 12

Weigh In record (no journal entry) for 09 December 2012
100.7 kg Lost so far: 2.4 kg.    Still to go: 30.4 kg.    Diet followed: Poorly.

View Diet Calendar, 09 December 2012:
1811 kcal Fat: 91.14g | Prot: 99.64g | Carbs: 21.80g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Chicken (Skin Not Eaten), onion, celery, chicken soup, roast beef. Dinner: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Snacks/Other: merlot, Whiskey, Pepperjack Cheese. more...
2453 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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SaintViper's Weight History


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