Weigh In record (no journal entry) for 13 May 2019
|
49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2286 kcal
|
Fat: 114.71g | Prot: 127.18g | Carbs: 188.19g.
Lunch: 小黃瓜, 韭菜花, 九層塔, 煮熟的蒜頭, 大漢 超嫩豆腐, 番茄, 雞胸肉, 水煮蛋, 豬肉碎. Snacks/Other: 義美 義美台灣花生巧克力雪糕, 蝦味先, 好市多 科克蘭玉米片, 香蕉. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|