Alina777Malina's Journal, 13 May 19

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Weigh In record (no journal entry) for 13 May 2019

84 kg Lost so far: 10 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

1251 kcal

Fat: 44.95g | Prot: 54.72g | Carbs: 160.71g. Breakfast: Балтийский берег Морская Капуста Салат "Натуральный", Bombbar Протеин Крем-Брюле, Геркулес Геркулес Традиционный, Кофе с Молоком. Lunch: Мистраль Овсяная Каша Клубника-Земляника. Dinner: Виктория Хлеб Тыквенный, Яйцо. Snacks/Other: Nespresso Кофе с Молоком, Бахетле Элеш с Курицей. more...

2987 kcal

Exercise: Working - 4 hours, Hiking - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Alina777Malina's Journal, 13 May 19

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Alina777Malina's Weight History